Bad breath (halitosis) is more than just a social problem. It can indicate a serious dental problem, including gum disease, tooth decay, and even oral cancer. Your dentists at Cedar Street Family Dentistry compiled this information on how you can prevent bad breath, and how we can help.
Diet: Many people love coffee, onions, and garlic, but all three are known for causing your breath to smell bad. The odors from eating or drinking these foods can stick around until your body has fully processed those foods or beverages.
The best way to combat bad breath is to have your teeth cleaned professionally (called prophylaxis) and to maintain your own home care through regular brushing and flossing. The American Dental Association recommends each person brush at least twice per day, floss daily, and see their dentist every six months for a check-up that includes a professional dental cleaning. Make sure to brush your tongue as well as your teeth. Bacterial growth on the tongue causes the majority of cases of halitosis. You may want to purchase a tongue scraper to remove sulfur compounds that can accumulate on your tongue.
Not necessarily. Generally, they are alcohol-based, and will, therefore, dry out your saliva and, in the long run, make things worse. And, they really do not kill bacteria (with the exception of Listerine, which does kill some bugs). One mouthwash, Peridex, is effective. It contains 0.12% Chlorhexidine Gluconate, which has been shown to eliminate oral bacteria effectively. Peridex is available by prescription only.